Therapy Approaches
Empowering Your Mental Health
Our approach is rooted in compassionate understanding and connection.
We strive to create a calm and supportive environment for your therapeutic journey.
We deliver a wide a range of individual psychological therapies aimed at improving mental health and strengthening healthy behaviours. These include therapies across a range of approaches (but not limited to):
Click the links for more information
Book your free consultation
Copyright© Dr Trixie Mottershead
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.